| Re: Getting Back in the Saddle After An Accident How to recover mentally and emotiona
Since my last accident I've been through through much of that, had (and still have) panic attacks when getting on the bike,- had loads of depression through what the accident has physically and mentally stopped me from doing, and I have irrational fear of certain circumstances and road conditions.
I've had a few sessions of hypnotherapy to help stop the panic attacks and by and large they've helped, but occasionally I just freeze and can't go out on the bike. - but all in all for me although I was sceptical at first the hypnosis worked.
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