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Thread: Fags

  1. #21
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    Re: Fags

    A heart attack cured it for me too. 19 years now and will never touch the evil things again. Vaping just looks stupid imo.

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  2. #22
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    Re: Fags

    It was only a matter of time...

    https://www.bbc.co.uk/news/world-us-canada-49452256
    "It is better to keep your mouth shut and appear stupid than to open it and remove all doubt"

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  3. #23
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    Re: Fags

    Don't trust the vape, but it works for some. I want rid of nicotine full stop.
    Time out of mind

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  4. #24
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    Re: Fags

    Day 16 - out for a few pints at the blues club watching the Chad-Illacs. Serious fuck off band. All under control so far. Still under the hypnosis.
    Time out of mind

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  5. #25
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    Re: Fags

    28 days later, taste buds gone bonkers. Tea, beer, chips, apples, pussy, all taste better. Miss the fags .01 percent of the time. Feel a bit odd, but that’s not new.
    Time out of mind

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  6. #26
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    Re: Fags

    You eat cats?
    I'm not cynical,just experienced. NEVER TRUST ANYONE WHO WEARS A SUIT TO WORK.

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  7. #27
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    Re: Fags

    Quote Originally Posted by Roach View Post
    You eat cats?
    Only as an aperitif
    Time out of mind

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  8. #28
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    Re: Fags

    Just for info, I am attending a COPD Rehab course at the local hospital.
    It involves exercise and information lectures by Doctors, Nurses etc.
    All of them so far have said that quitting Fags is the number One thing to do, obviously, but exercise is the next most important, then finally medication-Inhalers etc.
    Exercise to improve the lung function, is far more beneficial than taking inhalers.
    Something I have taken on board, and feeling the benefit.
    Keep at it everyone....

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  9. #29
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    Re: Fags

    50 days without a fag.

    I thought I would keep this going in order to share what has worked for me. I used online hypnosis, which seems a bit daft, but it will work if you want it to. It can be funny if you use the overnight recording that lasts 8 hours. I woke up about 3 am to hear a voice saying - don't smoke in a very slow voice. Sounded a bit like a ghost. Made me laugh, but I stuck with it and use the shorter versions on most days whilst I'm training or relaxing.

    Previous attempts failed because I am conditioned to smoke at certain times. This time I cleared out the house of all fag related products and didn't smoke "anything else" as an excuse to smoke tobacco.

    In addition I have been using patches and cutting them down gradually along with Morrison's 2mg lozenges when it gets a bit dodgy down the pub etc.

    For me what it comes down to is the conditioning that I can't enjoy the things I enjoy without the smoking reward. But that's all bollocks and the hypnosis helps eradicate the conditioning. Seriously, repeating the phrases in the hypnosis does actually make a difference.

    Also, training has a big impact. Upping fitness levels despite the usual aches and pains, strengthens motivation. Anything is good as long as you don't over do it.

    The next battle will be in the garage over winter. That's when I really enjoy a smoke.
    Time out of mind

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  10. #30
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    Re: Fags

    Well done Rod - keep it going.

    All my attempts to start smoking failed. Anyone want a sample of my DNA?
    Born free
    Bound to live
    Dead happy

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